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Guiding Principles and Goals

Education & Awareness

Goals:

  • Enhance student awareness of the effects of sleep on their health.
  • Enhance student awareness on the strategies to improve their quality of sleep.
  • Enhance student awareness of the effects of sleep on their safety.
Behavior Change

Goal:

  • Promote healthy sleep behaviors among students to improve academic performance.
Environmental & Cultural Influences

Goal:

  • Foster an environment that values healthy sleep behaviors by providing tools, resources and opportunities to influence campus culture.

More: Student Sleep Priority Action Plan